raymond luo 13:02 row
1,275
Meters
13:02.2
Time
5:06.7
Pace
73
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
August 26, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.2 | 1,275 | 5:06.7 | 12 | 341 | 73 | 28 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 28 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 28 |
| 13:02.2 | 294 | 5:09.8 | 12 | 340 | 17 | 28 |