raymond luo 2:58 row
366
Meters
2:58.9
Time
4:04.3
Pace
19
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
August 27, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.9 | 366 | 4:04.3 | 24 | 382 | 19 | 28 |
| 2:58.9 | 367 | 4:03.7 | 24 | 383 | 19 | 28 |