raymond luo 6:54 row
825
Meters
6:54.2
Time
4:11.0
Pace
42
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
August 28, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.2 | 825 | 4:11.0 | 22 | 365 | 42 | 29 |
| 5:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 29 |
| 6:54.2 | 217 | 4:23.1 | 19 | 346 | 11 | 29 |