raymond luo 3:41 row
442
Meters
3:41.3
Time
4:10.3
Pace
23
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
August 29, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.3 | 442 | 4:10.3 | 22 | 376 | 23 | 27 |
| 3:41.3 | 443 | 4:09.7 | 22 | 377 | 23 | 27 |