raymond luo 3:51 row
475
Meters
3:51.9
Time
4:04.1
Pace
24
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
September 05, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.9 | 475 | 4:04.1 | 24 | 382 | 24 | 26 |
| 3:51.9 | 475 | 4:04.1 | 24 | 382 | 24 | 26 |