raymond luo 3:48 row
500
Meters
3:48.1
Time
3:48.1
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
September 08, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 500 | 3:48.1 | 29 | 401 | 25 | 27 |
| 3:48.1 | 500 | 3:48.1 | 29 | 401 | 25 | 27 |