raymond luo 4:06 row
514
Meters
4:06.7
Time
3:59.9
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
September 10, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 514 | 3:59.9 | 25 | 387 | 26 | 25 |
| 4:06.7 | 515 | 3:59.5 | 25 | 387 | 26 | 25 |