raymond luo 3:49 row
499
Meters
3:49.1
Time
3:49.5
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 11, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.1 | 499 | 3:49.5 | 29 | 399 | 25 | 26 |
| 3:49.1 | 500 | 3:49.1 | 29 | 400 | 25 | 26 |