raymond luo 3:55 row
505
Meters
3:55.2
Time
3:52.8
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
September 11, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 505 | 3:52.8 | 28 | 395 | 25 | 26 |
| 3:55.2 | 506 | 3:52.4 | 28 | 395 | 25 | 26 |