raymond luo 1:29 row
187
Meters
1:29.4
Time
3:59.0
Pace
9
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Drag Factor | 74 |
September 13, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.4 | 187 | 3:59.0 | 26 | 388 | 9 | 20 |
| 1:29.4 | 187 | 3:59.0 | 26 | 388 | 9 | 20 |