raymond luo 3:46 row
442
Meters
3:46.9
Time
4:16.6
Pace
23
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Drag Factor | 73 |
September 16, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 442 | 4:16.6 | 21 | 371 | 23 | 27 |
| 3:46.9 | 443 | 4:16.0 | 21 | 371 | 23 | 27 |