raymond luo 3:47 row
489
Meters
3:47.9
Time
3:53.0
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 20, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 489 | 3:53.0 | 28 | 395 | 25 | 26 |
| 3:47.9 | 490 | 3:52.5 | 28 | 395 | 25 | 26 |