raymond luo 3:40 row
512
Meters
3:40.3
Time
3:35.1
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 21, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.3 | 512 | 3:35.1 | 35 | 420 | 25 | 27 |
| 3:40.3 | 512 | 3:35.1 | 35 | 420 | 25 | 27 |