raymond luo 3:34 row
464
Meters
3:34.8
Time
3:51.4
Pace
23
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 24, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.8 | 464 | 3:51.4 | 28 | 385 | 23 | 28 |
| 3:34.8 | 465 | 3:50.9 | 28 | 385 | 23 | 28 |