raymond luo 3:46 row
469
Meters
3:46.5
Time
4:01.4
Pace
24
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 25, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.5 | 469 | 4:01.4 | 25 | 385 | 24 | 26 |
| 3:46.5 | 470 | 4:00.9 | 25 | 386 | 24 | 26 |