raymond luo 3:43 row
492
Meters
3:43.5
Time
3:47.1
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 26, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.5 | 492 | 3:47.1 | 30 | 402 | 25 | 27 |
| 3:43.5 | 493 | 3:46.6 | 30 | 403 | 25 | 27 |