raymond luo 3:50 row
476
Meters
3:50.7
Time
4:02.3
Pace
24
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
September 26, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.7 | 476 | 4:02.3 | 25 | 384 | 24 | 26 |
| 3:50.7 | 477 | 4:01.8 | 25 | 385 | 24 | 26 |