raymond luo 3:49 row
481
Meters
3:49.8
Time
3:58.8
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
September 28, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.8 | 481 | 3:58.8 | 26 | 388 | 24 | 26 |
| 3:49.8 | 481 | 3:58.8 | 26 | 388 | 24 | 26 |