raymond luo 3:42 row
461
Meters
3:42.8
Time
4:01.6
Pace
23
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
October 03, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.8 | 461 | 4:01.6 | 25 | 385 | 23 | 27 |
| 3:42.8 | 461 | 4:01.6 | 25 | 385 | 23 | 27 |