raymond luo 3:36 row
491
Meters
3:36.6
Time
3:40.5
Pace
24
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
October 04, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.6 | 491 | 3:40.5 | 33 | 412 | 24 | 28 |
| 3:36.6 | 492 | 3:40.1 | 33 | 412 | 24 | 28 |