raymond luo 3:49 row
472
Meters
3:49.9
Time
4:03.5
Pace
24
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Drag Factor | 192 |
October 04, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 472 | 4:03.5 | 24 | 383 | 24 | 27 |
| 3:49.9 | 473 | 4:03.0 | 24 | 383 | 24 | 27 |