raymond luo 3:38 row
464
Meters
3:38.3
Time
3:55.2
Pace
23
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
October 05, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.3 | 464 | 3:55.2 | 27 | 392 | 23 | 28 |
| 3:38.3 | 465 | 3:54.7 | 27 | 393 | 23 | 28 |