raymond luo 3:50 row
483
Meters
3:50.1
Time
3:58.1
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 06, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.1 | 483 | 3:58.1 | 26 | 389 | 24 | 26 |
| 3:50.1 | 483 | 3:58.1 | 26 | 389 | 24 | 26 |