raymond luo 3:36 row
451
Meters
3:36.4
Time
3:59.9
Pace
23
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
October 08, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.4 | 451 | 3:59.9 | 25 | 387 | 23 | 28 |
| 3:36.4 | 452 | 3:59.3 | 26 | 387 | 23 | 28 |