raymond luo 9:07 row
2,014
Meters
9:07.5
Time
2:15.9
Pace
118
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 01, 2020 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,014 | 2:15.9 | 139 | 779 | 118 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 9:07.5 | 864 | 2:23.2 | 119 | 709 | 48 | 26 |