raymond luo 14:06 row
3,015
Meters
14:06.8
Time
2:20.4
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
August 03, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.8 | 3,015 | 2:20.4 | 126 | 734 | 171 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 14:06.8 | 851 | 2:25.0 | 115 | 695 | 47 | 27 |