raymond luo 37:03 row
7,020
Meters
37:03.2
Time
2:38.3
Pace
369
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
August 10, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.2 | 7,020 | 2:38.3 | 88 | 597 | 369 | 28 | 140 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 | 139 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 | 146 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 | 150 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 170 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 139 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 | 173 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 | 155 |
| 37:03.2 | 445 | 2:18.4 | 132 | 730 | 25 | 39 | 55 |