raymond luo 42:39 row
8,238
Meters
42:39.3
Time
2:35.3
Pace
438
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 20, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.3 | 8,238 | 2:35.3 | 93 | 621 | 438 | 26 | 129 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 | 145 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 | 155 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | 150 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 | 153 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 | 155 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 157 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 | 152 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 | 51 |
| 42:39.3 | 531 | 2:30.0 | 104 | 656 | 29 | 28 | 46 |