raymond luo 41:53 row
8,014
Meters
41:53.5
Time
2:36.8
Pace
422
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
October 11, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.5 | 8,014 | 2:36.8 | 91 | 612 | 422 | 28 | 154 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 | 138 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 28 | 154 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 | 154 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 | 156 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 | 152 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 28 | 156 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 | 149 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 29 | 161 |
| 41:53.5 | 386 | 2:27.0 | 110 | 679 | 21 | 33 | 168 |