raymond luo 43:52 row
8,358
Meters
43:52.4
Time
2:37.4
Pace
442
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 18, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.4 | 8,358 | 2:37.4 | 90 | 608 | 442 | 27 | 153 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 | 148 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 27 | 152 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 152 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 | 154 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 | 153 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 | 149 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 | 149 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 | 154 |
| 43:52.4 | 772 | 2:30.5 | 103 | 653 | 42 | 29 | 171 |