raymond luo 32:12 row
6,071
Meters
32:12.6
Time
2:39.1
Pace
321
Calories
162
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
October 30, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.6 | 6,071 | 2:39.1 | 87 | 598 | 321 | 27 | 162 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 152 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 | 147 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 | 163 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 | 176 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 27 | 155 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 155 |
| 32:12.6 | 519 | 2:07.7 | 168 | 877 | 32 | 39 | 188 |