raymond luo 52:13 row
10,012
Meters
52:13.0
Time
2:36.4
Pace
531
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
November 08, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:13.0 | 10,012 | 2:36.4 | 91 | 614 | 531 | 27 | 140 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 | 133 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 | 141 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 | 138 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 | 155 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 | 136 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 140 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 | 137 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 | 129 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 | 146 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 | 131 |
| 52:13.0 | 461 | 2:24.2 | 117 | 701 | 25 | 32 | 156 |