raymond luo 52:12 row
10,021
Meters
52:12.8
Time
2:36.3
Pace
531
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
November 10, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.8 | 10,021 | 2:36.3 | 92 | 610 | 531 | 28 | 154 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 | 151 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 151 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 147 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 161 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 | 147 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 | 153 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 | 152 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 | 150 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 | 158 |
| 50:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 | 154 |
| 52:12.8 | 458 | 2:24.9 | 115 | 677 | 25 | 37 | 170 |