raymond luo 5:48 row
873
Meters
5:48.1
Time
3:19.3
Pace
43
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
March 06, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.1 | 873 | 3:19.3 | 44 | 452 | 43 | 21 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 21 |
| 5:48.1 | 92 | 4:21.4 | 20 | 367 | 4 | 22 |