raymond luo 2:09 row
520
Meters
2:09.1
Time
2:04.1
Pace
36
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 34 |
| Drag Factor | 104 |
May 28, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.1 | 520 | 2:04.1 | 183 | 929 | 36 | 34 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 35 | 36 |
| 1:59.0 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |