raymond luo 3:07 row
516
Meters
3:07.8
Time
3:01.9
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
July 13, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.8 | 516 | 3:01.9 | 58 | 499 | 26 | 27 |
| 3:07.8 | 517 | 3:01.6 | 58 | 501 | 26 | 27 |