raymond luo 3:37 row
613
Meters
3:37.0
Time
2:56.9
Pace
31
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
July 13, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.0 | 613 | 2:56.9 | 63 | 517 | 31 | 25 |
| 3:37.0 | 613 | 2:56.9 | 63 | 517 | 31 | 25 |