raymond luo 31:09 row
5,960
Meters
31:09.3
Time
2:36.8
Pace
327
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 12 |
| Stroke Count | 373 |
| Drag Factor | 115 |
March 24, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.3 | 5,960 | 2:36.8 | 91 | 612 | 327 | 12 | 148 |
| 31:09.3 | 5,960 | 2:36.8 | 91 | 612 | 327 | 12 | 148 |
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Workout Graph
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