raymond luo v50:00/0:08r...1 row
8,634
Meters
50:00.0
Time
2:53.7
Pace
444
Calories
133
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 8,646 |
| Overall Time | 50:08.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 114 |
May 11, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,634 | 2:53.7 | 67 | 532 | 20 | 133 | |
| 50:00.0 | 8,633 | 2:53.7 | 67 | 532 | 20 | 133 | |
| r: 0:08 | 12 | ||||||
| r12 |
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Workout Graph
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