raymond luo 2500m row
2,500
Meters
11:10.7
Time
2:14.1
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 124 |
November 19, 2021 18:09:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,500 | 2:14.1 | 145 | 799 | 148 | 22 |
| 11:10.7 | 2,500 | 2:14.1 | 145 | 799 | 148 | 22 |
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Workout Graph
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