raymond luo 2500m row
2,500
Meters
11:34.6
Time
2:18.9
Pace
144
Calories
180
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 108 |
November 19, 2021 18:23:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.6 | 2,500 | 2:18.9 | 131 | 749 | 144 | 23 | 180 |
| 11:34.6 | 2,500 | 2:18.9 | 131 | 749 | 144 | 23 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.