raymond luo 20:07 row
4,140
Meters
20:07.8
Time
2:25.8
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 122 |
February 12, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,140 | 2:25.8 | 113 | 688 | 230 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.