raymond luo 5:02 row
1,008
Meters
5:02.9
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 10 |
| Stroke Count | 105 |
| Drag Factor | 0 |
August 09, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,008 | 2:30.2 | 103 | 655 | 55 | 10 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 |
| 5:02.9 | 4 | 6:02.5 | 7 | 325 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.