raymond luo 5:05 row
1,046
Meters
5:05.1
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 11 |
| Stroke Count | 114 |
| Drag Factor | 0 |
August 10, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,046 | 2:25.8 | 113 | 688 | 57 | 11 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 |
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Workout Graph
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