raymond luo 49:19 row
10,013
Meters
49:19.9
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 143 |
August 12, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.9 | 10,013 | 2:27.8 | 108 | 673 | 550 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 |
| 49:19.9 | 883 | 2:27.1 | 110 | 677 | 49 | 26 |
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Workout Graph
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