raymond luo 5:01 row
1,030
Meters
5:01.8
Time
2:26.5
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 11 |
| Stroke Count | 116 |
| Drag Factor | 0 |
August 13, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,030 | 2:26.5 | 111 | 683 | 57 | 11 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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