raymond luo 35:06 row
7,252
Meters
35:06.9
Time
2:25.2
Pace
402
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
August 24, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.9 | 7,252 | 2:25.2 | 114 | 692 | 402 | 24 | 155 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 140 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 149 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 | 153 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 155 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 156 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 165 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 | 162 |
| 35:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.