raymond luo 7c row
125
Meters
0:38.8
Time
2:35.2
Pace
7
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 116 |
February 20, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:38.8 | 125 | 2:35.2 | 94 | 622 | 7 | 23 | 147 |
| 0:34.6 | 125 | 2:18.4 | 132 | 754 | 7 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.