raymond luo 1:06 row
178
Meters
1:06.1
Time
3:05.6
Pace
8
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 111 |
May 17, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.1 | 178 | 3:05.6 | 55 | 488 | 8 | 19 | 113 |
| 1:06.1 | 178 | 3:05.6 | 55 | 488 | 8 | 19 | 113 |
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Workout Graph
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