raymond luo 1:00:00 row
10,663
Meters
1:00:00.0
Time
2:48.8
Pace
550
Calories
148
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 12 |
| Stroke Count | 762 |
| Drag Factor | 110 |
May 27, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,663 | 2:48.8 | 73 | 550 | 550 | 12 | 148 |
| 12:00.0 | 2,270 | 2:38.5 | 88 | 601 | 121 | 15 | 145 |
| 24:00.0 | 2,181 | 2:45.0 | 78 | 567 | 113 | 11 | 151 |
| 36:00.0 | 2,081 | 2:52.9 | 68 | 532 | 106 | 12 | 148 |
| 48:00.0 | 2,063 | 2:54.5 | 66 | 526 | 105 | 13 | 147 |
| 1:00:00.0 | 2,068 | 2:54.0 | 66 | 528 | 105 | 13 | 149 |
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Workout Graph
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